When you start a new course, you usually get a manual or a users guide. When you sign up for an online platform your inbox fills up with several welcome and tutorial emails. When you go vegan, you get … lots of questions, and no manual that magically drops in your mail box, right?
If you have ever wanted a complete guide to a plant-based diet and/or a vegan lifestyle, then the best vegan diet book I would recommend is the From A to Vegan Guide by Nutriciously.
If you’re looking for information on a vegan life, want to resolve some of your doubts, learn about nutrition, and cook delicious meals, the From A to Vegan Guide has all that included in just one package. They literally have an answer for everything (and I mean that in a good way 😉 ).
You can tell that Lars and Alena (the authors, and the people behind Nutriciously) have experience and that they know what they’re talking about. Reading this book replaces all the research you would have embarked on online.
The Faces Behind Nutriciously
This husband and wife team, Lars and Alena, is based in Germany, and they are both passionate about veganism and health. What first was a hobby grew into a full time business.
Alena loves to write content, create new recipes, and “healthify” many delicious meals. She is the one who coaches you through her courses, emails, and e-books.
Lars manages technical stuff, and he also designs the e-books and freebies. Yes, there are some freebies too, which I will share with you right now 🙂
Kiss – Keeping it Short and Simple
Years of trial and research have led to beautiful packages that are designed to help any newbie vegan on his or her new plant-based journey.
The From A to Vegan Guide gives you the following:
- complete guide
- delicious recipes
- full meal plan
- meal formulas (for this, Lars and Alena teamed up with a registered vegan dietitian)
- restaurant guide
- cheat sheets
As Lars and Alena state on their website: it is “plant-based knowledge simplified.”
The restaurant guide will provide you with excellent information. Going out shouldn’t be a concern, because many restaurants will veganize meals for you. In case you find yourself in a restaurant where the chef isn’t sure what to prepare, you can ask him/her to exclude certain ingredients and/or replace them with others. I have done it many times, and if you ask nicely, it is never a problem 🙂
With this guide, you will learn what ingredients to watch out for and how to get veganized meals in any restaurant, whether they are Italian, Asian, Mexican, you name it. There are also several international cuisines that have naturally vegan meals.
Choose What Fits You Best
The A to Vegan Guide really includes everything you need, but let’s just say that you only want to have a two-week meal plan and recipes. In that case, you can pick a package that suits your needs the most. Nutriciously offers flexibility there, which is something I always value greatly 🙂 .
The Recipe and Meal Plan Bundle includes lots of recipes and even a restaurant guide, frequently asked questions, printables and cheat sheets, weight loss e-book, and more.
Getting to V, in Conclusion
Although I have been vegan for about 16 years and this starter kit is perfect for newbie vegans, I am tempted to get it for myself. Not only is this great for beginners, but it is also beneficial if you want to lose weight with a healthy diet, learn how to prepare easy and tasty meals, and find lots of great info about nutrition.
In any case, you can sign up for a free vegan transition course or a free week of vegan bowls, and see how that goes. If you are happy with Lars and Alena’s packages, feel free to leave me a comment. I would love to hear about it. Please let me know if you have any more questions. Thank you for reading!