Vegan Foods, Recipes, and Tips
I'd like to share recipes, tips, advice, cookbook reviews, product reviews, and news about vegan diets and lifestyle. This site is especially helpful for the vegan newbie.
Do you want to relax, feel less stressed at work, or avoid those tears of frustration during exams? Vegan brain food will help. What better way of taking care of our busy brain than by feeding it the fuel it needs? Avocados Love avocados? Did you know that besides their rich texture and flavor, avocados … Read more
At 12 years old, Omari McQueen has already achieved a lot. He became vegan (and a chef) when he was 7, hosts his own YouTube channel called Omari Goes Wild, published a cookbook, created his own brand, Dipalicious, and even hosted a restaurant venue in a one-month pop up restaurant in Croydon, London. He has … Read more
Several people have asked me about gluten free food products and some have commented that it can be hard to find gluten free vegan food. That’s why I am going to compile a list today, to make vegan and gluten free shopping a little easier from now on. Before I share the list, I would … Read more
There are so many diets … so many that it’s hard to know which one to choose. There are some crazy diets and some good ones, but how do you know which one will work? I believe that as long as you eat a balanced diet you will be fine. Too much of anything can … Read more
Protein bars didn’t use to taste to good. Years ago, I found many of them bland and I wasn’t inclined to buy them. Now, however, there are so many different flavors. Many of them just melt in your mouth. Whatever they lacked in taste a long time ago, they now made up for that. I … Read more
When you start a new course, you usually get a manual or a users guide. When you sign up for an online platform your inbox fills up with several welcome and tutorial emails. When you go vegan, you get … lots of questions, and no manual that magically drops in your mail box, right? If … Read more
It can sometimes take a while before you figure you what to eat and what substitutes to use for certain ingredients that are based on animal products. It seems overwhelming, perhaps. Where to start? What to buy? Do I need any “weird” foods? Isn’t it great that nowadays a vegan transition is becoming more achievable? … Read more
The best thing to do is always to prevent disease instead of doing the battle of healing. When you can successfully avoid getting ill, most of the battle is won. While a plant-based diet certainly boosts your immune system, not every vegan follows a healthy diet. I know, it sounds like an oxymoron, but there … Read more