Is Being Vegan Hard?

doubt

Changes are intimidating, and deciding to dump all foods that have animal ingredients can be a daunting prospect. Doesn’t everything have some part or derivative of an animal in it …? “Is being vegan hard” is a question I often receive, and my answer is always the same: no, it isn’t. Of course, I would … Read more

History of the Vegan Diet + Famous Vegans in History

Ancient Greece

Veganism goes back a long way and it was first mentioned by the Ancient Greeks. Pythagoras was a vegetarian, so he may still have consumed eggs and dairy, but thousands of years ago chickens and cows were not crammed in factory farms and submitted to barbaric cruelties to obtain milk and eggs, so I would … Read more

The One Month Vegan Challenge Review

One-Month-Vegan-Challenge-ebooks

Scientific research proves that a plant-based diet is excellent for your health and can even reverse some diseases. With a plethora of new vegan diets available online, it is sometimes hard to choose one that fits for you. In my previous article about the best vegan meal plans, I shared three effective vegan diet bundles … Read more