12

List of Vegetable Protein Sources

bean-salad

When people decide to go vegan, the first question they always get is “But where will you get your protein?” No worries, we suffer no lack of protein, you just have to know where the plant-based protein sources are. Actually,… Continue Reading

14

Green Smoothie For Breakfast – Kickstart Your Day With Energy!

woman-doing-backflip

A mean green smoothie for breakfast is a great way to start your day. With the right fuel, your body is ready to run. I don’t mean literally running, but you get my meaning 😉 I like to have a… Continue Reading

20

Vegan Grocery List and Meal Plan on a Budget (recipes included)

confused

How many times do I hear “vegan food is too expensive!” “I can’t afford being vegan”? Well, I have been vegan on a low salary for twelve years, and I do not agree that it’s an expensive lifestyle. If it… Continue Reading

18

New Year’s Resolution 2020

healthy

Losing weight, making more money, drinking less alcohol, and more exercise are perhaps the top new year’s resolutions, but one new year’s resolution that I see popping up in many status updates on online platforms is the following: going vegan.… Continue Reading

20

Lightlife Deli Slices – Plant-Based Pepperoni and More

vegan-pepperoni-pizza

Plant-based pepperoni, yes, you read that right. The first time I got my hands on them was years ago when vegan meat substitutes just began to get imported into my hometown. I still remember the wonder and joy when I… Continue Reading

30

Easy Vegan Christmas Recipes

vegan-glazed-ham-tofurky

It’s time for another Christmas blog. T’is the season, after all. In my last article I wrote about ready-made Christmas meals and now I am going to share with you some nice recipes that are just perfect for this time… Continue Reading

22

Vegan Holiday Roasts and Desserts – Best Ready-Made Meals 2019

tofurkey-roast

It’s Holiday Season, and preparations have begun in many households. In mine not so much yet, but trust me, my mind is spinning with what meal I am going to make and what surprises I am going to come up… Continue Reading

8

Are Sausages Unhealthy?

heart-care

We all know that meat sausages are not in the top list of healthy food, not even at the bottom of that list. When it comes to sausages (and other processed meats) there is a big red flag. Health alert!… Continue Reading

37

Cauliflower Rice (Easy Recipes)

cauliflower-rice

Cauliflower is the flower of veggies, or perhaps it can be called a healthier rice (it’s made of a vegetable after all 😉 ). Compared to boiling rice, which takes around 20 minutes, making cauliflower rice actually takes less time.… Continue Reading