20

Say What? Little Red Riding Hood Goes Vegan!

Little-Red-Rising-Hood-Goes-Vegan

Are you up for a little story? Today, I’m going to share a different kind of article. However, it is not so different, after all, just new for my site. I’ll let you in on a secret: I’m a writer… Continue Reading

24

Vegan Transition – Free course

nutriciously-vegan-meals

It can sometimes take a while before you figure you what to eat and what substitutes to use for certain ingredients that are based on animal products. It seems overwhelming, perhaps. Where to start? What to buy? Do I need… Continue Reading

20

Vegan Pizza Recipe

vegan-pizza

Pizza has always been a favorite. Who doesn’t love pizza? I especially love the thin crust. The best pizza I have ever had was on a visit to Rome, Italy. Very thin crust, simple and few ingredients, yet so incredibly… Continue Reading

8

What’s The Difference Between a Vegan And a Vegetarian?

veggies

Vegetarians eat no animals, but they may still consume animal products. A vegan eats or uses no animals or animal products. Vegetarianism refers to a diet, but veganism is a lifestyle, unless you choose to follow just a plant-based diet… Continue Reading

20

Triple Chocolate Cupcakes – Vegan Decadence at Its Best

choco-cupcake

How about Triple Chocolate Coconut Cupcakes? Combining the rich flavors of chocolate and creamy, nutty coconut to create divine, to-die-for, delicious cupcakes, and the best is that the recipe is pretty easy. Before we start, I’d like to share a… Continue Reading

10

Best Vegan Calcium Sources (Recipe Included)

edamame

Calcium is found in plants, and not just in the usual products we have been taught in school. From a young age we learn how important calcium is for muscles and bones, but we do not learn where to find… Continue Reading

10

Different Ways to Cook Beans (Recipes Included)

runner-beans

Beans are very versatile and a wonderful accompaniment to have in the kitchen. There are so many things you can do with them, so many different ways to cook beans. Before I moved to Mexico, I never knew what to… Continue Reading

26

List of Vegetable Protein Sources

bean-salad

When people decide to go vegan, the first question they always get is “But where will you get your protein?” No worries, we suffer no lack of protein, you just have to know where the plant-based protein sources are. Actually,… Continue Reading

14

Green Smoothie For Breakfast – Kickstart Your Day With Energy!

woman-doing-backflip

A mean green smoothie for breakfast is a great way to start your day. With the right fuel, your body is ready to run. I don’t mean literally running, but you get my meaning 😉 I like to have a… Continue Reading