History of the Vegan Diet + Famous Vegans in History

Ancient Greece

Veganism goes back a long way and it was first mentioned by the Ancient Greeks. Pythagoras was a vegetarian, so he may still have consumed eggs and dairy, but thousands of years ago chickens and cows were not crammed in factory farms and submitted to barbaric cruelties to obtain milk and eggs, so I would … Read more

5 Top Vegan Cities, part 3

singapore

Following up on my previous posts about top vegan cities, part 1 and part 2, today we are heading to Asia. The list is, fortunately, endless, and I could write even more posts about these cities, and I probably will ;-). Perhaps, at some point I may create a PDF that features all articles, so … Read more

Vegan Feta Cheese Brand – Follow Your Heart Feta Crumbles

follow your heart feta cheese

Follow Your Heart is not a dating site, although it is a good name for that. It’s actually a wonderful vegan food company and they have released many tasty products, like veganaise in original and other flavors. Recently, Follow Your Heart released a brand-new product, vegan feta crumbles. So, on top of sour cream, Parmesan, … Read more

Vegan Stuffed Peppers – No Oven Needed

stuffed-poblano-peppers

Why no oven? Very simple, my oven stopped working a while ago, and I have not been able to replace it. I love baking, and I especially love chiles rellenos, also known as stuffed peppers. So, I was wondering how to make stuffed peppers without using the oven, and I came up with a new … Read more

Different Ways to Cook Beans (Recipes Included)

runner-beans

Beans are very versatile and a wonderful accompaniment to have in the kitchen. There are so many things you can do with them, so many different ways to cook beans. Before I moved to Mexico, I never knew what to do with beans, besides just heating them from a can. In Mexico, I truly started … Read more