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Vegan Documentaries on Netflix

Netflix

Netflix has some great movies, series, and also documentaries. There is a whole plethora of documentaries, and Netflix features some very good ones that explain a lot of questions you may have about veganism. For example, athletes building muscle on… Continue Reading

20

Triple Chocolate Cupcakes – Vegan Decadence at Its Best

choco-cupcake

How about Triple Chocolate Coconut Cupcakes? Combining the rich flavors of chocolate and creamy, nutty coconut to create divine, to-die-for, delicious cupcakes, and the best is that the recipe is pretty easy. Before we start, I’d like to share a… Continue Reading

10

Best Vegan Calcium Sources (Recipe Included)

edamame

Calcium is found in plants, and not just in the usual products we have been taught in school. From a young age we learn how important calcium is for muscles and bones, but we do not learn where to find… Continue Reading

10

Different Ways to Cook Beans (Recipes Included)

runner-beans

Beans are very versatile and a wonderful accompaniment to have in the kitchen. There are so many things you can do with them, so many different ways to cook beans. Before I moved to Mexico, I never knew what to… Continue Reading

14

Vegan Celebrities List – 9 Stars Who Chose a Vegan Lifestyle

Hollywood

More and more people are becoming vegan nowadays. More and more are waking up to the health benefits of a plant-based diet, the animal cruelties that form the basis of the Western diet, and the impact the Western diet can… Continue Reading

26

List of Vegetable Protein Sources

bean-salad

When people decide to go vegan, the first question they always get is “But where will you get your protein?” No worries, we suffer no lack of protein, you just have to know where the plant-based protein sources are. Actually,… Continue Reading

14

Green Smoothie For Breakfast – Kickstart Your Day With Energy!

woman-doing-backflip

A mean green smoothie for breakfast is a great way to start your day. With the right fuel, your body is ready to run. I don’t mean literally running, but you get my meaning 😉 I like to have a… Continue Reading

20

Vegan Grocery List and Meal Plan on a Budget (recipes included)

confused

How many times do I hear “vegan food is too expensive!” “I can’t afford being vegan”? Well, I have been vegan on a low salary for twelve years, and I do not agree that it’s an expensive lifestyle. If it… Continue Reading

18

New Year’s Resolution 2020

healthy

Losing weight, making more money, drinking less alcohol, and more exercise are perhaps the top new year’s resolutions, but one new year’s resolution that I see popping up in many status updates on online platforms is the following: going vegan.… Continue Reading