26

List of Vegetable Protein Sources

bean-salad

When people decide to go vegan, the first question they always get is “But where will you get your protein?” No worries, we suffer no lack of protein, you just have to know where the plant-based protein sources are. Actually,… Continue Reading

14

Green Smoothie For Breakfast – Kickstart Your Day With Energy!

woman-doing-backflip

A mean green smoothie for breakfast is a great way to start your day. With the right fuel, your body is ready to run. I don’t mean literally running, but you get my meaning 😉 I like to have a… Continue Reading

18

New Year’s Resolution 2020

healthy

Losing weight, making more money, drinking less alcohol, and more exercise are perhaps the top new year’s resolutions, but one new year’s resolution that I see popping up in many status updates on online platforms is the following: going vegan.… Continue Reading

8

Are Sausages Unhealthy?

heart-care

We all know that meat sausages are not in the top list of healthy food, not even at the bottom of that list. When it comes to sausages (and other processed meats) there is a big red flag. Health alert!… Continue Reading

28

Pantry Shelves Go Vegan – A Beginner Vegans Food List

cook-healthy

Before I begin, I just need to reassure you that I won’t send you on a quixotic quest to find an endless list of exotic sounding items. Stocking your pantry with vegan products is quite easy nowadays, and I wouldn’t… Continue Reading