Vitamin B12 Sources for Vegans – Get Your B12 on That Shelf

soil

Vitamin B12 may not be so easy to come by for vegans. It is an important vitamin that should be a part of your diet. So, it’s best to get vitamin B12 sources for vegans from fortified foods. Why don’t Vegans Get B12 in Their Diet? B12 is found in the soil. Animals graze and … Read more Vitamin B12 Sources for Vegans – Get Your B12 on That Shelf

New Year’s Resolution 2020

healthy

Losing weight, making more money, drinking less alcohol, and more exercise are perhaps the top new year’s resolutions, but one new year’s resolution that I see popping up in many status updates on online platforms is the following: going vegan. More and more people are waking up to the animal cruelties that are committed to … Read more New Year’s Resolution 2020

Pantry Shelves Go Vegan – A Beginner Vegans Food List

cook-healthy

Before I begin, I just need to reassure you that I won’t send you on a quixotic quest to find an endless list of exotic sounding items. Stocking your pantry with vegan products is quite easy nowadays, and I wouldn’t worry too much about pricing either. Chances are that you already have several items that … Read more Pantry Shelves Go Vegan – A Beginner Vegans Food List