List of Vegetable Protein Sources

bean-salad

When people decide to go vegan, the first question they always get is “But where will you get your protein?” No worries, we suffer no lack of protein, you just have to know where the plant-based protein sources are. Actually, they are plentiful in plants, and so I have compiled here a list of vegetable … Read more List of Vegetable Protein Sources

How do Vegans Get Enough Protein?

blessed-relieved

In the sixteen years that I have not eaten any meat this is the one question I have had to answer the most. “How do vegans get enough protein?” No, I’m not complaining. Most people worry about the same thing, and I must not forget that I had the same concerns before I became vegan. … Read more How do Vegans Get Enough Protein?