Vegan Foods, Recipes, and Tips
I'd like to share recipes, tips, advice, cookbook reviews, product reviews, and news about vegan diets and lifestyle. This site is especially helpful for the vegan newbie.
When someone decides to change their diet or lifestyle, the same questions always arise. How will I do it? Will it work? How will my body react? Where will I get my protein, calcium, etc? The last question is usually asked when someone goes vegan, but in fact that question does not really need to … Read more
Vegetarians eat no animals, but they may still consume animal products. A vegan eats or uses no animals or animal products. Vegetarianism refers to a diet, but veganism is a lifestyle, unless you choose to follow just a plant-based diet but still use animal products like leather and fur, for example. So, let’s break … Read more
Many people ask me that question, besides the other inquiries as to where I get my protein and calcium. Have you ever seen Gary Yourofsky’s speech? Pretty powerful. If you haven’t heard of him, Gary Yourofsky is a vegan activist, and in this famous speech he addresses the question whether he loved meat. His answer? … Read more