Vegan Foods, Recipes, and Tips
I'd like to share recipes, tips, advice, cookbook reviews, product reviews, and news about vegan diets and lifestyle. This site is especially helpful for the vegan newbie.
We all love interesting facts, regardless the topic, and vegan fun facts are … well, there are just plenty to talk about 😉 I wrote about them in a previous post, and I thought it was high time to add some more information. So, without further ado, let’s dive into some more fun facts and … Read more
Why are Vegan Men Considered More Attractive? I said “considered”, I didn’t claim this as an absolute truth, lol. However, now that I got your attention, let’s explore this further, because there are some reasons for this claim. When you surf on the net you may read this here and there, “vegan men are more … Read more
The vegan natural sweetener market has expanded considerably over the last decade. They provide a much healthier alternative to refined, white sugar and high fructose corn syrup, and – in my opinion – many of them also taste much better than the refined sugars. White sugar is a big no for vegans, since it contains … Read more
So, how much do you know about vegan food? Are you ready to get quizzed about plant-based protein and calcium sources, and on vitamin B12? Ready to find out where to get your vegan iron sources? Take this fun quiz and test your knowledge. Find out if you’re a little cherry tomato (beginner), an elegant … Read more
Do vegans and vegetarians have an iron deficiency? I get that question a lot. I also overhear people sometimes claim that we actually do have that deficiency. I wanted to get to the bottom of this and see how close to or far from the truth they are. Protein is not a problem, neither is … Read more
When someone decides to change their diet or lifestyle, the same questions always arise. How will I do it? Will it work? How will my body react? Where will I get my protein, calcium, etc? The last question is usually asked when someone goes vegan, but in fact that question does not really need to … Read more
Tel Aviv in Israel has officially been declared the top vegan capital of the world. Before that, it used to be the German capital, Berlin, with around 80,000 vegans among three million inhabitants, which is a big ratio. So, what are other top vegan cities in the world? There are many cool places that are … Read more
Are you thinking of going vegan this year? Perhaps you want to eat healthier, or you don’t want to consume products that come from animal cruelty. Especially now, we all want to stay healthy, right? To prevent diseases, we must nourish our bodies, and a plant-based diet is ideal for that. How can you stay … Read more
It can sometimes take a while before you figure you what to eat and what substitutes to use for certain ingredients that are based on animal products. It seems overwhelming, perhaps. Where to start? What to buy? Do I need any “weird” foods? Isn’t it great that nowadays a vegan transition is becoming more achievable? … Read more
Many people ask me that question, besides the other inquiries as to where I get my protein and calcium. Have you ever seen Gary Yourofsky’s speech? Pretty powerful. If you haven’t heard of him, Gary Yourofsky is a vegan activist, and in this famous speech he addresses the question whether he loved meat. His answer? … Read more