16

List of Vegetable Protein Sources

bean-salad

When people decide to go vegan, the first question they always get is “But where will you get your protein?” No worries, we suffer no lack of protein, you just have to know where the plant-based protein sources are. Actually,… Continue Reading

14

Green Smoothie For Breakfast – Kickstart Your Day With Energy!

woman-doing-backflip

A mean green smoothie for breakfast is a great way to start your day. With the right fuel, your body is ready to run. I don’t mean literally running, but you get my meaning 😉 I like to have a… Continue Reading

20

Vegan Grocery List and Meal Plan on a Budget (recipes included)

confused

How many times do I hear “vegan food is too expensive!” “I can’t afford being vegan”? Well, I have been vegan on a low salary for twelve years, and I do not agree that it’s an expensive lifestyle. If it… Continue Reading

18

New Year’s Resolution 2020

healthy

Losing weight, making more money, drinking less alcohol, and more exercise are perhaps the top new year’s resolutions, but one new year’s resolution that I see popping up in many status updates on online platforms is the following: going vegan.… Continue Reading

20

Lightlife Deli Slices – Plant-Based Pepperoni and More

vegan-pepperoni-pizza

Plant-based pepperoni, yes, you read that right. The first time I got my hands on them was years ago when vegan meat substitutes just began to get imported into my hometown. I still remember the wonder and joy when I… Continue Reading

37

Cauliflower Rice (Easy Recipes)

cauliflower-rice

Cauliflower is the flower of veggies, or perhaps it can be called a healthier rice (it’s made of a vegetable after all 😉 ). Compared to boiling rice, which takes around 20 minutes, making cauliflower rice actually takes less time.… Continue Reading

36

Homemade Vegan Dessert Treats (Banana Ice Cream & Chocolate Pralines)

What I’m going to share with you today is simply yummy! And easy, and quick. Those are nice little treats for in between, for dessert, comfort food, or when you’re having friends over. The ice cream is the easiest recipe… Continue Reading

24

Best Vegan Food Brands

Yves-Cuisine-products

When you decide to be vegan, one of the first things you will hear is “how will you get protein?” or “what will you replace the meat with?” It’s a good thing that there are so many vegan brands that… Continue Reading

33

Are French Fries French? Let’s Bust the Myth and Set the Record Straight (Recipe for Vegan Mayonaise Included)

belgian-fries

French Fries are not French. Although there seems to an Anglo love affair with everything that’s French (French kiss, French toast, French fries, anything else?) fries have a different country of origin, which is Belgium. Yes, indeed, and I’ll let… Continue Reading

28

Pantry Shelves Go Vegan – A Beginner Vegans Food List

cook-healthy

Before I begin, I just need to reassure you that I won’t send you on a quixotic quest to find an endless list of exotic sounding items. Stocking your pantry with vegan products is quite easy nowadays, and I wouldn’t… Continue Reading