Basic Vegan Shopping List Quiz

vegetable-garden

Can you go vegan on a budget? Yes, in fact, many plant-based staples are cheap. Fruits and vegetables do not cost much, neither do grains and seeds. I consider quinoa, tofu, soy, tempeh, and seitan also well-priced. If you’re not sure, a basic vegan shopping list quiz will tell you how much you already know. … Read more

Vegan Grocery List and Meal Plan on a Budget (recipes included)

confused

How many times do I hear “vegan food is too expensive!” “I can’t afford being vegan”? Well, I have been vegan on a low salary for twelve years, and I do not agree that it’s an expensive lifestyle. If it was, I wouldn’t have been able to do it with my pay. Origins of These … Read more

New Year’s Resolution 2020

healthy

Losing weight, making more money, drinking less alcohol, and more exercise are perhaps the top new year’s resolutions, but one new year’s resolution that I see popping up in many status updates on online platforms is the following: going vegan. More and more people are waking up to the animal cruelties that are committed to … Read more

Vegan Shopping List – Handy for Christmas

christmas-shopping

Are we still on for some late Christmas shopping? There is always some late Christmas shopping, isn’t there? Nobody likes it, but the stores are always packed. I usually avoid the stores and malls during those days before Christmas. I have no patience for long lines at the cash register. I often watch that shopping … Read more

Pantry Shelves Go Vegan – A Beginner Vegans Food List

cook-healthy

Before I begin, I just need to reassure you that I won’t send you on a quixotic quest to find an endless list of exotic sounding items. Stocking your pantry with vegan products is quite easy nowadays, and I wouldn’t worry too much about pricing either. Chances are that you already have several items that … Read more

Vegan Shopping in Los Cabos

Cabo

Vegan shopping in Los Cabos has gotten so much easier Over the past years I have seen many changes in Los Cabos; more shopping malls, new hotels, improved highways, organic markets, and even a waterpark. What’s more, there is also a rise in grocery stores and small specialized stores that carry many delicious food items. … Read more

Vegan Barbecue Sauce Brands – So Much to Choose From

BBQ-sauce

Summer is coming and so are barbecues. I can hardly imagine a summer without a nice backyard barbecue, inviting friends, family, and neighbors, and enjoying a nice afternoon together. And hurray, inviting vegans is no problem. Like I explained in one of my previous posts,  there are a lot of plant-based options that can be … Read more