10

Best Vegan Calcium Sources (Recipe Included)

edamame

Calcium is found in plants, and not just in the usual products we have been taught in school. From a young age we learn how important calcium is for muscles and bones, but we do not learn where to find… Continue Reading

10

Different Ways to Cook Beans (Recipes Included)

runner-beans

Beans are very versatile and a wonderful accompaniment to have in the kitchen. There are so many things you can do with them, so many different ways to cook beans. Before I moved to Mexico, I never knew what to… Continue Reading

14

Green Smoothie For Breakfast – Kickstart Your Day With Energy!

woman-doing-backflip

A mean green smoothie for breakfast is a great way to start your day. With the right fuel, your body is ready to run. I don’t mean literally running, but you get my meaning 😉 I like to have a… Continue Reading

20

Vegan Grocery List and Meal Plan on a Budget (recipes included)

confused

How many times do I hear “vegan food is too expensive!” “I can’t afford being vegan”? Well, I have been vegan on a low salary for twelve years, and I do not agree that it’s an expensive lifestyle. If it… Continue Reading

18

New Year’s Resolution 2020

healthy

Losing weight, making more money, drinking less alcohol, and more exercise are perhaps the top new year’s resolutions, but one new year’s resolution that I see popping up in many status updates on online platforms is the following: going vegan.… Continue Reading

30

Easy Vegan Christmas Recipes

vegan-glazed-ham-tofurky

It’s time for another Christmas blog. T’is the season, after all. In my last article I wrote about ready-made Christmas meals and now I am going to share with you some nice recipes that are just perfect for this time… Continue Reading

37

Cauliflower Rice (Easy Recipes)

cauliflower-rice

Cauliflower is the flower of veggies, or perhaps it can be called a healthier rice (it’s made of a vegetable after all 😉 ). Compared to boiling rice, which takes around 20 minutes, making cauliflower rice actually takes less time.… Continue Reading

36

Homemade Vegan Dessert Treats (Banana Ice Cream & Chocolate Pralines)

What I’m going to share with you today is simply yummy! And easy, and quick. Those are nice little treats for in between, for dessert, comfort food, or when you’re having friends over. The ice cream is the easiest recipe… Continue Reading

33

Are French Fries French? Let’s Bust the Myth and Set the Record Straight (Recipe for Vegan Mayonaise Included)

belgian-fries

French Fries are not French. Although there seems to an Anglo love affair with everything that’s French (French kiss, French toast, French fries, anything else?) fries have a different country of origin, which is Belgium. Yes, indeed, and I’ll let… Continue Reading