10

Best Vegan Calcium Sources (Recipe Included)

edamame

Calcium is found in plants, and not just in the usual products we have been taught in school. From a young age we learn how important calcium is for muscles and bones, but we do not learn where to find… Continue Reading

20

Vegan Grocery List and Meal Plan on a Budget (recipes included)

confused

How many times do I hear “vegan food is too expensive!” “I can’t afford being vegan”? Well, I have been vegan on a low salary for twelve years, and I do not agree that it’s an expensive lifestyle. If it… Continue Reading

18

New Year’s Resolution 2020

healthy

Losing weight, making more money, drinking less alcohol, and more exercise are perhaps the top new year’s resolutions, but one new year’s resolution that I see popping up in many status updates on online platforms is the following: going vegan.… Continue Reading

20

Lightlife Deli Slices – Plant-Based Pepperoni and More

vegan-pepperoni-pizza

Plant-based pepperoni, yes, you read that right. The first time I got my hands on them was years ago when vegan meat substitutes just began to get imported into my hometown. I still remember the wonder and joy when I… Continue Reading

20

Top Vegan Snacks – Store Bought & Homemade (recipe included)

What’s easier than to grab a quick snack on the go? Nowadays, with our busy lives, we sometimes need a little something in between meals, a little snack to give you a boost, or just to make that hungry feeling… Continue Reading

8

Healthy Work Lunch Ideas – Easy, Quick, and Vegan (recipes)

avocado

Lately, I have been making box lunches, not just for me, but also for my boyfriend. I know, aren’t we getting domestic? 😉 Well, he wants to try more vegan food and so sometimes I bring him his lunch to… Continue Reading

24

Vegan Shopping in Cabo San Lucas

supermarket

It’s summer! Time to take the kids on a well-deserved holiday, or just get out on that long-awaited trip with your partner or friends, time to relax, time to forget about the hustle and bustle and about all the stress… Continue Reading