Vitamin B12 Sources for Vegans – Get Your B12 on That Shelf

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Vitamin B12 may not be so easy to come by for vegans. It is an important vitamin that should be a part of your diet. So, it’s best to get vitamin B12 sources for vegans from fortified foods. Why don’t Vegans Get B12 in Their Diet? B12 is found in the soil. Animals graze and … Read more Vitamin B12 Sources for Vegans – Get Your B12 on That Shelf