Vitamin B12 Sources for Vegans – Get Your B12 on That Shelf

soil

Vitamin B12 may not be so easy to come by for vegans. It is an important vitamin that should be a part of your diet. So, it’s best to get vitamin B12 sources for vegans from fortified foods. Why don’t Vegans Get B12 in Their Diet? B12 is found in the soil. Animals graze and … Read more Vitamin B12 Sources for Vegans – Get Your B12 on That Shelf

Supplements to Fight Coronavirus

citrus-fruits

The best thing to do is always to prevent disease instead of doing the battle of healing. When you can successfully avoid getting ill, most of the battle is won. While a plant-based diet certainly boosts your immune system, not every vegan follows a healthy diet. I know, it sounds like an oxymoron, but there … Read more Supplements to Fight Coronavirus